Ayurveda

Ayurveda (the science of life) is a 5000 years old ancient system of medicine and a form of lifestyle adopted to cure diseases, promote health along with maintaining perfect balance and harmony in life.

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Zen Lifestyle

Zen is about directly experiencing one’s true nature in the present moment. Life is just as it is and to realize this is to be fully alive.Simplicity is often associated with Zen. And Zen practice is indeed simple, if not easy. Just practice being fully present, right here, right now.

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Articles tagged with: simple life

Leading a Zen Lifestyle
Sunday, 24 May, 2009 – 11:07 | No Comment
Leading a Zen Lifestyle

Zen
Whether in the formal setting of a Japanese Zen Buddhist monastery, during the weekly shop at the supermarket or at a workout session in the gym, Zen is about directly experiencing one’s true nature …