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Ayurveda (the science of life) is a 5000 years old ancient system of medicine and a form of lifestyle adopted to cure diseases, promote health along with maintaining perfect balance and harmony in life.

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Zen is about directly experiencing one’s true nature in the present moment. Life is just as it is and to realize this is to be fully alive.Simplicity is often associated with Zen. And Zen practice is indeed simple, if not easy. Just practice being fully present, right here, right now.

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Articles tagged with: Raok

RAK or RAOK – A Random act of kindness
Saturday, 3 Oct, 2009 – 11:53 | No Comment
RAK or RAOK – A Random act of kindness

What is a Random Act of Kindness?
 
Kindness Defined and or Explained by Dr Chuck Wall, Ph.D.
An act that positively influences the life of both the giver and the receiver is a kindness. It doesn’t have …