Fitness Plan
Are you thinking of starting a Fitness Program?
If you are thinking of starting a fitness program, remember that fitness goals are reached first in your mind before you ever see them manifest into your …
Triphala
What is Triphala?
Triphala literally means: Tri (Three) and Phala (Fruits). This commonly used Ayurvedic (the traditional medicine in India) formula is a dried and powdered blend of three fruits which are known for their potent …
Fresh Baked Bread
Why make your our own bread?
The most important reason for baking your own bread is that it redeems you from years of bad health and medical bills. We are so used to having …
What is a Random Act of Kindness?
Kindness Defined and or Explained by Dr Chuck Wall, Ph.D.
An act that positively influences the life of both the giver and the receiver is a kindness. It doesn’t have …
Babywearing is safe if done correctly ! Enjoy all the benefits of Safe babywearing by following some of these simple tips below:
Choosing a Babycarrier
Use a babycarrier that is appropriate for your baby’s age.
Starting Out - …
